309
Cardio Barre
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Cardio Barre 7/20
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Cardio Barre 7.17 with Kyli
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Cardio Barre 7/15
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7.15 Cardio Barre with Tara
This one isn't too too hard but is a great workout! -
6.7 Cardio Barre with Kyli
Lots of calves, quads, shoulders, you hit it all in this class! -
6.14 Cardio Barre with Kyli
Get your sweat on!! (And make yourself sore!) -
6.17 Cardio Barre with Tara
Get your favorite barre moves with cardio bursts between! There will be options for cardio if you don't want to do them because I always give those just in case people don't want to jump. AND- if you have been afraid to try cardio barre at home- DO IT! Honestly- it is a super fun class 😉 -
Cardio Barre 7/6
Get your sweat on with Kyli for Cardio Barre! -
6.21 Cardio Barre with Kyli
Get your sweat on with cardio barre with Kyli! -
6.24 Cardio Barre with Tara
Get your sweat on with your favorite barre moves and cardio bursts between! -
6.26 Cardio Barre with Kyli
Lots of your fav barre moves and cardio mixed in. -
7.1 Cardio Barre with Tara
I am not sure why the music didn't come through (probably because the studio is bigger than my house so put on some good tunes and follow along. My voice and the instuctions came through good- but not the music.
