Intro to Pole Options

Looking for a new hobby to keep you busy and moving? THIS IS YOUR SIGN! Pole is seriously life changing; it’s fitness, dance, art, self care, and so much more! You’ll have so much fun you won’t even realize that you’re getting an amazing workout. Grab a friend or rock it solo, and come let us teach you the fundamentals of Pole Dance. 

We have drop-in options available occasionally on the following days BUT PLEASE KNOW that this is subject to change due to instructor availability or pop-up schedule changes, so please check our live schedule, which is linked below:

• Intro/Level 1 Pole Tricks Mondays at 8:05pm *class does not happen every week!!!

Link to our schedule

You can also register to take one of our 4-week Intro to Pole Courses, which are $50 for all 4 weeks. The upcoming schedule for those is as follows:

January

Sundays 1/4-1/25 at 4pm https://momence.com/l/nmhyMa1j

Wednesdays 1/7-1/28 at 8:10pm https://momence.com/l/VRhzGaoR

Thursdays 1/8-1/29 at 8:10pm https://momence.com/l/0ehyXxwe

Fridays 1/2-1/23 at 6pm https://momence.com/l/K1hden7O

February

Sundays 2/1-2/22 at 4pm https://momence.com/l/g7hBzDGo

Wednesdays 2/4-2/25 at 8:10pm https://momence.com/l/J1hROn9o

Thursdays 2/5-2/26 at 8:10pm https://momence.com/l/GBhgReJL

Fridays 1/30-2/27, skipping 2/13, at 6pm https://momence.com/l/8MhQ5em2

March

Sundays 3/1-3/29, skipping 3/15, at 4pm https://momence.com/l/79hGn6vk

Wednesdays 3/4-4/1, skipping 3/11, at 8:10pm https://momence.com/l/ElhEaBnL

Fridays 3/6-4/3, skipping 3/13, at 6pm https://momence.com/l/6khazWya

You don’t have to be strong to pole and pole has no size limit. Please wear or bring shorts and avoid applying lotion the day of class. All jewelry must be removed from your hands before the start of class.

Registration is required.

*located in Bloomington, ILLINOIS

Intro to Pole classes are subject to all studio and pricing policies, which can be reviews on our Studio Policies page.